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I n one of the earliest scenes in the movie, we realize there’s way more to Jason Bourne than we (or he) originally thought. You need to consistently introduce stress and chaos to your system so that your body gets more and more accustomed to the challenge, and rebuilds itself in a way that it’s prepared for anything. Want to make yourself truly antifragile like Jason? Try the 60 day PLP challenge. The strength training (with an emphasis on pull ups and push ups) will build muscles required to hoist yourself over any obstacle, while the sprinting and parkour will allow you to evade capture or chase down your target. On off days, spend time doing interval training, sprints, and parkour practice. Take a strength training routine (like the Playground Workout) and complete it every other day. The best way to do that? Train out in the environment: Because he’s always on the run, Jason must be able to train anywhere and everywhere, and be prepared for anything. If you want to become Jason, you must train like the man: functional movement, efficiency, speed, and muscular endurance. The more chaotic the environment around him, the more he thrives. On top of that, Jason is probably the most antifragile character ever created. Whether he’s scaling walls to chase down attackers, using parkour to efficiently move across rooftops, or relying on incredible grip strength to successfully climb down the side of a building, Jason is built for efficiency. Here’s a man who has been trained to operate at a peak physical level, prepared for any and every situation thrown his way. “At this altitude, I can run flat out for a half mile before my hands start shaking.”īefore we get into ANY other aspect of Jason Bourne’s life, we must first start with his physical fitness. Just how deep down this rabbit hole you want to go is up to you. Other than the “assassin” part of Jason Bourne’s profile, all of the above can be done legally!īy the end of today’s article, you’ll know the cost and time associated with becoming Jason Bourne.
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If you’re anything like me, you read that and went: “holy crap, I wish I could do all of that!” Well, as a professional nerd, I took it upon myself to find out just how much of this list can be completed in real life. He’s in peak physical condition, prepared for any scenario.He speaks multiple languages and can navigate any situation.He can blend into any crowd and disappear.He has the skills necessary to defend himself.He has multiple passports, and can go anywhere at any time.Ultimately, he’s a human swiss army knife: Sure, James Bond is the man (and I’ve even lived a weekend like him!), but he’s got the power and pull of the British Government at his service.īourne, on the other hand, exists outside of the system, hunted by the very people who trained him. I remember watching The Bourne Identity years ago and instantly fantasizing about what life would be like as rogue agent badass, Jason Bourne. Now why would I know that? How can I know that and not know who I am?” I know the best place to look for a gun is the cab or the gray truck outside, and at this altitude, I can run flat out for a half mile before my hands start shaking.
#Jason bourne movies youtube how to
I can tell you that our waitress is left-handed and the guy sitting up at the counter weighs two hundred fifteen pounds and knows how to handle himself.
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Whilst it would be hard to technically fault, the inherent 2K DI/VFX limitations leave this also, technically, inferior to natural 4K releases which, coupled with the fact that the style of the piece doesn't exactly lend itself to 4K, results in a good but far from outstanding presentation.“I can tell you the license plate numbers of all six cars outside. Of course, this isn't the best title to showcase the benefits of UHD on, with the trademark shaky-cam on overdrive, the seemingly inescapable wobble leaving it hard to pick up a single, sharp still upon which to take a closer inspection. Colours are deeper yet more natural, and the image is undoubtedly more impressive. Close-ups pick up the hairs on the back of the heads, and every crag on Tommy Lee Jones's worn face - it may be unforgiving, but it's also very revealing. Nevertheless, the High Dynamic Range (HDR) and Wider Colour Gamut (WCG) elements play a bigger part in making an impression, immediately delivering a more organically brighter image which retains finer, higher peaks, and allows for richer shadows that, in turn, reveal detail which isn't picked up on the Blu-ray. Despite being impressive, this isn't the best title to showcase the benefits of UHD